Prep time:
10 minutes
Prep notes:
Cooking time:
25 minutes
Yields:
4 people
Ingredients:
4-6 parsnips, cut into chunks
1 large yellow onion, cut into chunks
1/2 teaspoon nutmeg
1 teaspoon sea salt
4 cups water
1 cup green peas
Directions:
- Place parsnips, onion, nutmeg, salt and water in a pot and bring to a boil.
- Cover the pot and simmer 20 minutes, or until the parsnips are soft.
- Using an immersion blender purée soup until very creamy. If necessary add more water to get desired consistency.
- Add green peas and mix with a spoon.
- Once peas are heated through, serve in individual bowls
Notes:
- Use 2 cups rice or soy milk and 2 cups water for a more silky texture.
- Replace some of the parsnips with carrots.
- See more at: http://www.theliveandbewellcoach.com/creamy-parsnips-soup-polka-dots#sthash.icu9Ia8D.dpuf