10 minutes
Prep notes:
Cooking time:
0 minutes
Yields:
4 people
Ingredients:
3 apples, peeled, cored and chopped
1 medium sweet onion, diced
1/4 cup fresh cilantro, chopped
1 tablespoon fresh mint, chopped
2 teaspoons lime juice
1/4 cup flaxseed or olive oil
1 tablespoon maple syrup
Directions:
- Mix all ingredients together.
Notes:
- If you want smooth salsa, place half of the mixture in a food processor or blender and pulse for 1-2 seconds to chop the mixture, not purée.
- Try with different apples or combine 3 different types.
- This is great with baked chips, grilled veggies or in Mexican dishes.
- See more at: http://www.theliveandbewellcoach.com/apple-salsa#sthash.wkXMEVB7.dpuf