Pumpkin Seed Dressing - the live and be well coach

Pumpkin Seed Dressing

7/31/2015

Prep time:
5 minutes

Prep notes:

Cooking time:
0 minutes

Yields:
4 people

Ingredients:
1 cup roasted pumpkin seeds
2 tablespoons fresh parsley, minced
3 tablespoons scallions
2 teaspoons umeboshi paste
1/2 cup water

Directions:

Place all ingredients in a blender and purée until creamy.

Notes:

Serve over steamed vegetables, salad, or noodles.

- See more at: http://www.theliveandbewellcoach.com/pumpkin-seed-dressing#sthash.TG7AGcTf.dpuf

Leave a Reply.

As a mother of four/coach/queen of the last minute food prep, I am always asked for healthy recipes. To be honest, when I cook, I rarely measure. I love to cook (and teach) by intuition. Begrudgingly (and since this is more about you than me), I have provided some actual recipes; think of them as guides. I hope you join me for some intuitive cooking sessions (available by request) to learn how to PLAY with your FOOD and put the FUN in cooking! In the meantime, check out the categories below. Bon appetit!
Warmly,
jani

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