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Aloo Gobi

7/29/2015

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Picture
Prep time: 
15 minutes

Prep notes: 


Cooking time: 
30 minutes

Yields: 
6 people

Ingredients: 
1 head cauliflower
3 Yukon gold potatoes
2 tablespoon oil
1 yellow onion, diced
2 teaspoons garam masala
1/2 teaspoon salt
1 jalapeno pepper, minced
1-inch piece of ginger root, minced
1/4 cup water
Juice of 1/2 lemon 



Directions: 
  1. Chop cauliflower into bite-size pieces.
  2. Cut potatoes into 1/2-inch cubes.
  3. Heat 2 tablespoons oil in a large sauté pan.
  4. Add onion and sauté over medium heat 5 minutes.
  5. Add garam masala, salt, jalapeno, ginger, potatoes, cauliflower and1/4 cup water.
  6. Stir, cover, and cook over medium heat until vegetables are cooked through 15-20 minutes.
  7. Remove cover, stir and add lemon juice before serving.


Notes: 
This name simply means cauliflower and potatoes in Hindi and is a popular dish in India and internationally.

  • Garnish with fresh, chopped cilantro.

- See more at: http://www.theliveandbewellcoach.com/aloo-gobi#sthash.jk0ARiOg.dpuf
0 Comments



Leave a Reply.

    As a mother of four/coach/queen of the last minute food prep, I am always asked for healthy recipes. To be honest, when I cook, I rarely measure. I love to cook (and teach) by intuition. Begrudgingly (and since this is more about you than me), I have provided some actual recipes; think of them as guides. I hope you join me for some intuitive cooking sessions (available by request) to learn how to PLAY with your FOOD and put the FUN in cooking! In the meantime, check out the categories below. Bon appetit!
    Warmly,
    jani

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