Prep time:
5 minutes
Prep notes:
Cooking time:
20 minutes
Yields:
10 people
Ingredients:
2 cups almonds, raw
1 cup pecans
2 cups walnuts, raw
2 cups pumpkin or squash seed, raw
2 cups dried cranberries
1 tablespoon olive oil (optional)
Directions:
- In a bowl mix together almonds, pecans, walnuts and seeds. Cover with water and soak overnight.
- Preheat oven to 300 degrees.
- Rinse and discard soaking water.
- Add cranberries and add olive oil. Mix until everything is coated well.
- Spread the mixture out evenly on baking sheet and place in the oven for about 20 minutes or until you can smell the roasting nuts and they start to turn a lot.
- Cool and store in air tight glass container.
Notes:
- Try any nuts and dried fruit you like.
- The nuts and seed do not have to be soaked or can be soaked for a few hours, but doing so helps their digestibility.
- See more at: http://www.theliveandbewellcoach.com/home-touch-trail-mix#sthash.Ibc4T6PU.dpuf
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