Apple Salsa

Prep time: 
10 minutes

Prep notes: 


Cooking time: 
0 minutes

Yields: 
4 people

Ingredients: 
3 apples, peeled, cored and chopped
1 medium sweet onion, diced
1/4 cup fresh cilantro, chopped
1 tablespoon fresh mint, chopped
2 teaspoons lime juice
1/4 cup flaxseed or olive oil
1 tablespoon maple syrup 



Directions: 

1. Mix all ingredients together.

Notes: 

• If you want smooth salsa, place half of the mixture in a food processor or blender and pulse for 1-2 seconds to chop the mixture, not purée.
• Try with different apples or combine 3 different types.
• This is great with baked chips, grilled veggies or in Mexican dishes.

- See more at: http://www.theliveandbewellcoach.com/apple-salsa#sthash.wkXMEVB7.dpuf