• Home
  • My Story
  • Contact
  • Join the Village
  • Blog
  • Recipes
  • Praise
  • Shop/Makeup/Wt loss/Tutorials
the live and be well coach
View on Instagram (theliveandbewellcoach) &

Big Summer Mix Salad 

7/29/2015

0 Comments

 
Picture
Prep time: 
10 minutes

Prep notes: 


Cooking time: 
0 minutes

Yields: 
2 people

Ingredients: 
1/2 bunch spinach (or any favorite greens)
10 garlic stuffed green olives
1/2 cup raw cashews
1/2 small yellow onion
1/2 red bell pepper
1/2 jalapeno pepper
1/2 cucumber

Dressing:
2 tablespoons tahini
Juice of 1 lime
2 pinches cayenne pepper 



Directions: 
  1. Wash and dry all veggies.
  2. Finely chop all veggies, olives and nuts and place in a large bowl.
  3. Mix dressing ingredients together with a fork in a small bowl.
  4. Add dressing to vegetables, toss well and enjoy.

- See more at: http://www.theliveandbewellcoach.com/big-summer-mix-salad#sthash.DOcuBAvj.dpuf
0 Comments



Leave a Reply.

    As a mother of four/coach/queen of the last minute food prep, I am always asked for healthy recipes. To be honest, when I cook, I rarely measure. I love to cook (and teach) by intuition. Begrudgingly (and since this is more about you than me), I have provided some actual recipes; think of them as guides. I hope you join me for some intuitive cooking sessions (available by request) to learn how to PLAY with your FOOD and put the FUN in cooking! In the meantime, check out the categories below. Bon appetit!
    Warmly,
    jani

    Archives

    August 2015
    July 2015

    Categories

    All
    Beans
    Beef
    Breakfast
    Chicken
    Desserts
    FIsh
    Grains
    Holiday
    Juices/Teas
    Leafy Greens
    Other Vegetables
    Salad
    Sauces And Dressings
    Savory Snacks
    Sea Vegetables
    Soup
    Tofu And Tempeh

    RSS Feed

Proudly powered by Weebly