Green Lift Smoothie

Prep time: 
5 minutes

Prep notes: 


Cooking time: 
0 minutes

Yields: 
2 people

Ingredients: 
1 bunch of kale, finely chopped
1-2 grated carrots
3 cups boiled water
1 cup coconut milk 



Directions: 

1. Add kale, carrot and water to a blender and puree very well, about 2 minutes.
2. Add coconut milk and blend for 10-15 seconds more.
3. Serve warm or place in the fridge and serve chilled.

Notes: 

• Add a slice of ginger or a dash of cayenne pepper for an added kick.

- See more at: http://www.theliveandbewellcoach.com/green-lift-smoothie#sthash.IzrPLQiF.dpuf