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the live and be well coach
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Late Summer Corn Salad 

7/29/2015

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Picture
Prep time: 
20 minutes

Prep notes: 


Cooking time: 
10 minutes

Yields: 
6 people

Ingredients: 
4 ears of corn
1/2 small red onion, diced
1/2 green bell pepper, chopped
1/2 red bell pepper, chopped
1/2 bunch cilantro, minced
1 tablespoon olive oil
Juice of 1 lemon
Sea salt and pepper to taste



Directions: 
  1. Boil corn in a large pot for 5-10 minutes.
  2. Remove from pot and cool by running under cold water.
  3. Cut kernels from the cobs and place in a large mixing bowl.
  4. Finely dice the onion and peppers, mince the cilantro and add to the bowl with the corn. 
  5. Add oil, lemon juice, salt and pepper. Mix well.

- See more at: http://www.theliveandbewellcoach.com/late-summer-corn-salad#sthash.KxhC8RhP.dpuf
0 Comments



Leave a Reply.

    As a mother of four/coach/queen of the last minute food prep, I am always asked for healthy recipes. To be honest, when I cook, I rarely measure. I love to cook (and teach) by intuition. Begrudgingly (and since this is more about you than me), I have provided some actual recipes; think of them as guides. I hope you join me for some intuitive cooking sessions (available by request) to learn how to PLAY with your FOOD and put the FUN in cooking! In the meantime, check out the categories below. Bon appetit!
    Warmly,
    jani

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